top of page
DSC_3984.jpg

Sessions with Emilio

Whether you're recovering, exploring, or simply tuning in, Emilio brings a unique blend of Pilates and Polarity Therapy to support your journey. Each session is tailored to your body’s needs offering movement, stillness, stretching, strengthening, and care in a welcoming space.

LightGrunge05-byGhostlyPixels.png

Pilates

Pilates doesn’t have to be hard, it’s actually really fun! Let me explain…

LightGrunge05-byGhostlyPixels.png
  • DSC_3932.jpg

    Private Reformer Pilates Sessions

    Private Sessions are a custom Pilates experience. With Emilio’s undivided attention focused on helping you achieve your wellness goals, these sessions are fun, fresh and challenging. Clients are trained to use the reformer, ladder barrel and pilates chair, among other free-form supports. For the length of your session, the studio becomes your very own professional jungle gym with Emilio’s personalized support.

    ​

    Small Group Classes 

    Small Group Classes are a perfect way to achieve your fitness goals within an intimate group setting. Class sizes  range from 2-4 clients for a focused, supportive environment that enhances strength, flexibility, and body awareness. Classes can be tailored to a diverse cross-section of skills and fitness goals. 

    ​

    ​

    Returning Client Duet - 2:1 Pilates

    Returning Client Trio - 3:1 Pilates 

     

    $80 per session (55min) | $350 for 5 sessions (expires in 7 weeks)

  • DSC_4351.jpg

    Using springs, straps and other cool toys on a wall-mounted board which makes all kind of fun and challenging movements accessible from laying down to standing and everywhere in between. This is a fun way to get familiar with Pilates movements and terminology. Try to get a friend of two to come and you can have a custom made class just for you and your crew.

     

    Classes of two or three available.

     

    Duet ($50 each)

    Trio ($40each)

LightGrunge05-byGhostlyPixels.png

Polarity Therapy

Polarity Therapy is a subtle yet profound fight against negative energy that is super relaxing and balancing for the mind, body and soul 

Polarity Therapy are private sessions that balance energy and promote emotional well-being through compassionate touch and mindful connection. The sessions is designed to help calm the mind, turn down the noise of the external world and allow the body’s natural intelligence to heal and restore through light touch. Experience this profound transformation and empowerment as you explore your authentic self in a safe, supportive space. 

 

$150 per session (90min) | $500 for 5 sessions (expires in 7 weeks)

bottom of page